Tag Archives: stressed out

Voyeur Japan

Voyeur Japan by Jacek Glowacki (Canada) Voyeur Japan: Cover your mouth An interesting thing happened to me during one of my morning excursions. As so often, I followed my usual morning routine, which included the morning shower,healthy breakfast, or a … Continue reading

Posted in Living | Tagged , , , , | Leave a comment

Feeling Stressed?

Dr. Andrew Weil feels these may help: B-complex. B vitamins can help balance mood, calm the nervous system, and increase the efficacy of certain prescription antidepressants. Omega-3 (fish oil) supplementfrom molecularly distilled fish oil. A deficiency in omega-3 fatty acids … Continue reading

Posted in Worry | Tagged , | Leave a comment