Tag Archives: Preventing dementia

The MIND Diet

The MIND diet is a diet designed to prevent cognitive decline, and is a combination of the Mediterranean diet and the DASH diet. 10 Foods to Eat on the MIND Diet Here are the 10 foods the MIND diet encourages: … Continue reading

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On the Bredesen Protocol for Curing or Preventing Alzheimer’s & Dementia

That’s a question that I get… a lot. I thought it would be most expeditious if I answered here so that many people could see it and others would hopefully chime in with their thoughts. The answer lies within you; … Continue reading

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