Tag Archives: gas

Sensei are you feeling bloated?

Sensei are you feeling bloated? Stop belly bloat with these helpful natural remedies. Stop Belly Bloat

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Dealing with IBS?

Dr. Andrew Weil recommends: Eliminate milk and milk products. Eliminate all caffeine sources. Increase dietary fiber by eating more whole grains, bran cereal, fruits and vegetables. Avoid products sweetened with sorbitol or xylitol or non-dairy milks or foods containing carrageenan. … Continue reading

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