Category Archives: Yoga

The Pigeon Pose


Posted in Yoga | Tagged | Leave a comment

On the Benefits of Yoga

On the Benefits of Yoga by Linda Gould “I think yoga helped reduce the number and severity of injuries I suffered.  As preventative medicine, it’s unequaled. ” ~Kareem Abdul-Jabbar I’ve never done yoga before, don’t know the poses, and am … Continue reading

Posted in Yoga | 1 Comment