Category Archives: Worry

Managing an Anxiety Disorder at Work

Managing an Anxiety Disorder at Work Learn about ways to manage your anxiety in the workplace, and know your rights if anxiety keeps you from performing at your best. By Diana Rodriguez Medically Reviewed by Niya Jones, MD, MPH Dealing … Continue reading

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Feeling Stressed?

Dr. Andrew Weil feels these may help: B-complex. B vitamins can help balance mood, calm the nervous system, and increase the efficacy of certain prescription antidepressants. Omega-3 (fish oil) supplementfrom molecularly distilled fish oil. A deficiency in omega-3 fatty acids … Continue reading

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Words to live by?

Words to live by?   How to end worry.   Dancing, another way to get away from it all and just be. Contributed by TA   “Believe nothing, no matter where you read it, or who said it, no matter if … Continue reading

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