Category Archives: Exercise

On Getting in Shape

Losing weight is going slowly, but I am pumped because I am pumped. I am really enjoying getting in shape and look forward to going to my sports club. Tonight I lifted weights, then did a class called runners high, … Continue reading

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Awesome Aerobics

Awesome Aerobics by Tom Anderson (Kanagawa, Japan) Anderson’s Anecdotes: A Strange Foreigner’s Adventures in Japan Awesome Aerobics Whether people like it or not, it is extremely important to eat sensibly and have regular exercise. Some people enjoy team sports such … Continue reading

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