How to get off your GERD meds?

How to get off your GERD meds? If you have been scared about some of the side effects of some of the GERD meds here are some tips:

-elevate the head of your bed

-loosing weight will help

-cut down caffeine

-smaller more frequent meals

-if your symptoms are severe and persistent you shouldn’t go off your meds for gerd

-Perhaps discuss with your doctor

*If you decide to stop meds .. for gerd..cut down the dose for a few weeks…then take it every 2nd day then only when you have symptoms.

Disclaimer: I am not a doctor. This is not medical advice.

^I am a Vancouver Canucks fan!

About kintaro63

Writer and teacher in Japan
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