Feeling Bloated Teacher?

Fennel (Foeniculum vulgare). The seeds, leaves, and roots of the fennel plant are readily available in many forms including plain seeds, sugar-coated seeds, extract, oil, and capsules. All offer a natural way to help relieve gas. When shopping, note that fresh fennel seeds should have a strong aroma, and other forms should have a freshness date. Simply chew and swallow one-half  read more

Eggs and baked potatoes can also help with bloat.

*On a personal note- Fennel seeds in capsule form have worked for me. I bought mine from iherb.com

About kintaro63

Writer and teacher in Japan
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1 Response to Feeling Bloated Teacher?

  1. Pingback: How long have you been learning English! (Japanese) | How to teach English in Japan

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