Daily Archives: October 18, 2018

Trying to Lose Weight?

Advice of recent research in this fall’s Molecular Metabolism journal shows the appetite suppressing effects of the amino acids lysine and arginine. It was a study done in mice, but even if the effect does not translate fully in humans, it is … Continue reading

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Activities Ideas for Teen Classes

Activities Ideas for Teen Classes  By Sophia McMillan Cube Toss: In pairs learners are given a basic die template and asked to write their favourite: sport, movie, singer, food, drink, etc. Once their die has been constructed give each pair a … Continue reading

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